So I found out that my body doesn’t do well with high carb foods so… I usually stick to paleo and keto alternatives. This one is one of my favourites, especially when I’m craving the oatmeal texture, but my stomach is not nice enough to let me eat oats.
Noatmeal
Less than 5 minutes and you have yourself a warm low carb breakfast!
Ingredients
- 1/2 cup unsweetened vanilla almond milk
- 2 tbsp hemp hearts
- 2 tbsp chia seeds
- 1 tbsp flaxseed meal (ground flaxseed)
Toppings
- 2 tbsp frozen blueberries
- 1 tbsp natural peanut butter
- 1 tsp sweetener Monkfruit
Instructions
- Pour the almond milk, hemp hearts, chia seeds, and flaxseed meal into a small pot.
- Place pot in the stove and turn the heat on high. Make sure you're watching the pot this entire time!
- Mix everything together until you get the consistency you want. Be careful! The mixture will turn thick really fast and it will stick to the bottom of the pot if you're not constantly stirring!
- Take the pot off the stove, pour noatmeal into a bowl.
- Add your toppings! I love having blueberries (2 tbsp), natural peanut butter (1 tbsp), and sweetener (1 tsp) in mine.
Notes
On my stove, it heats my small pot really quickly, so it'll take less than 5 minutes for me to make, but depending on your stovetop and the thickness of your pot, it might take a couple minutes longer; I can't imagine it taking more than 2-3 minutes more though.
You can add whatever toppings you like on your noatmeal: cinnamon, pumpkin spice, apple pieces (if you're not keto), dried fruit (if you're not keto), sliced almonds, coconut shavings, etc. Enjoy!